L5 - U18- ESL Lesson 1 Extreme Sports

Lesson 1     Lesson 2     Lesson 3     Lesson 4     Lesson 5

ESL Kids & Teens Intermediate (A2+-B1) Unit: Extreme Sports

Exciting and Action-Packed ESL Lessons on Thrilling Sports!

About This ESL Unit

This unit from SuperEnglishESL.com introduces students to the world of extreme sports, exploring high-adrenaline activities like parkour, skateboarding, rock climbing, skydiving, and surfing. Students will build their reading comprehension, vocabulary, and grammar skills while engaging in exciting discussions and interactive exercises.

Through structured lessons, role-plays, and real-life applications, students will improve their speaking confidence and critical thinking skills while learning about the risks, challenges, and rewards of extreme sports. This unit is perfect for 1:1 online lessons, group classes, or classroom instruction and includes downloadable worksheets, interactive activities, and engaging reading materials.


Lesson Overviews

Lesson 1: Extreme Sports – Parkour

Students are introduced to parkour, a sport where athletes navigate urban environments by climbing, jumping, and vaulting over obstacles. They will explore how parkour started in France, its rise in popularity, and its role in competitions today.

Lesson Features

✔️ Warm-up: Word articulation game – describe and guess vocabulary
✔️ Reading & Discussion: The origins of parkour, famous athletes, and its challenges
✔️ Vocabulary Focus: Extreme, sprint, notice, skill
✔️ Grammar & Sentence Structures: Using “wish” for present regrets (e.g., “I wish I could do parkour”)
✔️ Pronunciation/Phonics: Words ending in -cious and -tious (/shus/ sound)
✔️ Interactive Elements: Role-play a conversation about a parkour competition
✔️ Real-Life Applications: Discussing the importance of practice and safety in extreme sports


Lesson 2: Extreme Sports – Skateboarding

Students will learn about skateboarding, from its roots in California’s surf culture to its inclusion in the X Games. They will read about vert ramps, different skateboarding styles, and famous skateboarders.

Lesson Features

✔️ Warm-up: “Would you rather?” extreme sports edition
✔️ Reading & Discussion: The history and evolution of skateboarding, tricks, and competitions
✔️ Vocabulary Focus: Ramp, crouch, gain, score
✔️ Grammar & Sentence Structures: Using “wish” with past simple (e.g., “I wish I were a great skateboarder”)
✔️ Pronunciation/Phonics: Words ending in -cial and -tial (/shul/ sound)
✔️ Interactive Elements: Role-play about watching a skateboarding event
✔️ Real-Life Applications: Discussing perseverance, practice, and competition


Lesson 3: Extreme Sports – Rock Climbing

Students will explore rock climbing, learning about different styles such as bouldering, free soloing, and traditional climbing. They will also discuss safety gear and famous climbers.

Lesson Features

✔️ Warm-up: Name things from different categories starting with a given letter
✔️ Reading & Discussion: The history of rock climbing, climbing techniques, and safety precautions
✔️ Vocabulary Focus: Harness, hammer, artificial, cushion
✔️ Grammar & Sentence Structures: Using “wish” with past perfect (e.g., “I wish I had brought my helmet”)
✔️ Pronunciation/Phonics: More -cious and -tious words
✔️ Interactive Elements: Role-play about forgetting safety equipment at a climbing gym
✔️ Real-Life Applications: Discussing the importance of teamwork and preparation


Lesson 4: Extreme Sports – Skydiving

This lesson introduces students to the thrill of skydiving, from historical first jumps to modern safety measures. They will discuss different skydiving styles, such as formation and freestyle skydiving, and the risks involved.

Lesson Features

✔️ Warm-up: Fill in the blanks with extreme sports-related words
✔️ Reading & Discussion: How skydiving works, equipment, and competition formats
✔️ Vocabulary Focus: Parachute, cord, formation, accurate
✔️ Grammar & Sentence Structures: Using “wish” for the future (e.g., “I wish I could try skydiving one day”)
✔️ Pronunciation/Phonics: Words with -cial and -tial endings
✔️ Interactive Elements: Role-play a discussion about trying skydiving
✔️ Real-Life Applications: Discussing personal fears and overcoming challenges


Lesson 5: Extreme Sports – Assessment & Surfing Discussion

The final lesson serves as a review and assessment, covering all previously learned vocabulary, grammar, and extreme sports concepts. Students will also learn about surfing, its Polynesian origins, and modern surf competitions.

Lesson Features

✔️ Warm-up: “Guess the Word” game with extreme sports vocabulary
✔️ Assessment Tasks:

  • Vocabulary matching and fill-in-the-blanks
  • Sentence-building with key grammar structures
  • Listening comprehension activities
    ✔️ Reading & Discussion: The history of surfing, surf competitions, and safety measures
    ✔️ Interactive Elements: Role-play a conversation about going surfing
    ✔️ Real-Life Applications: Discussing surfing destinations and personal experiences

Who Is This Unit For?

ESL learners at A2+ – B1 levels (pre-intermediate to intermediate)
Kids and Teens in online 1:1 lessons, group classes, or traditional classrooms
Teachers looking for structured, engaging, and interactive lessons on action-packed sports


Downloadable Materials

📄 Lesson previews & worksheets
🎲 Games & vocabulary activities
📚 Reading passages & discussion questions
🔊 Pronunciation & sentence-building exercises


Teacher Tips

📌 Encourage students to share their experiences with sports they’ve tried.
📌 Use videos of extreme sports to make discussions more engaging.
📌 Have students debate which extreme sport is the most exciting or the most dangerous.


SEO-Optimized Keywords

  • ESL extreme sports lesson plans
  • ESL reading lessons on sports
  • ESL vocabulary for action sports
  • ESL grammar lessons with wish statements
  • ESL interactive activities about sports
  • ESL speaking lessons on adventure sports
  • Extreme sports ESL worksheets
  • ESL conversation activities about sports